| Water | 47.7g | 
| Energy | 197.0kcal | 
| Energy | 824.0kJ | 
| Protein | 6.0g | 
| Total lipid (fat) | 7.4g | 
| Carbohydrate, by difference | 35.4g | 
| Fiber, total dietary | 9.3g | 
| Sugars, total | 4.2g | 
| Calcium, Ca | 53.0mg | 
| Iron, Fe | 2.0mg | 
| Magnesium, Mg | 39.0mg | 
| Phosphorus, P | 381.0mg | 
| Potassium, K | 177.0mg | 
| Sodium, Na | 479.0mg | 
| Zinc, Zn | 1.1mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.16mg | 
| Riboflavin | 0.05mg | 
| Niacin | 1.7mg | 
| Vitamin B-6 | 0.03mg | 
| Folate, total | 16.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Vitamin A, IU | 5.0IU | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.7g | 
| Fatty acids, total monounsaturated | 3.5g | 
| Fatty acids, total polyunsaturated | 2.4g | 
| Fatty acids, total trans | 0.1g | 
| Cholesterol | 0.0mg |